Swaddles & Wraps

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Swaddles & Wraps

Swaddling your baby is thought to contribute to better sleep by providing a sensation of being restricted – much like being back in the womb or being held. This is achieved through constraining limb movement with fabric, and you will find that swaddled babies will rapidly settle before falling asleep. Swaddling can be accomplished with either a swaddle or a wrap. Swaddles are a type of tight sleeping bag into which your baby is usually zipped, while wraps are large pieces of lightweight fabric that are folded and tucked firmly around your baby. When swaddling, it’s important to use the correct technique to avoid injuring your baby, and be sure to choose fabric that breathes to ensure that they don’t overheat.

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