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$39.99

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Suitable for: Parents

The book every new mother or pregnant woman needs - the ultimate expert-endorsed companion to life post-birth.

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Product Code: 137960
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This illustrated guide includes:
• Your postpartum preparation checklist
• The fourth trimester
• Mental health
• Hormones
• The pelvic floor
• Postpartum with your partner
• Feeding
• Taking care of yourself and boosting your confidence
• Trusted postpartum resources

Sophie Walker is the founder of Australian Birth Stories, the number-one podcast for birth and postpartum advice and an online education hub offering support and guidance from pre-conception through to the first 12 months. She has a master's degree in public health, is a mum of three and is passionate about empowering women on their journey into motherhood.

Jodi Wilson is a writer, postpartum doula, prenatal yoga teacher and mother of four. She is the author of Practising Simplicity as well as co-author, with Sophie, of the number-one-selling Australian pregnancy and birth guide, The Complete Australian Guide to Pregnancy & Birth.

Is it supposed to be this hard? It's a question all new mothers ask.

The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions - there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard.

The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later.

Full of expert advice, mothers' stories and evidence-based information, this invaluable guide, with handy ribbon marker so you can easily dip in and dip out when you have time and headspace to read, will support you into motherhood with confidence and reassurance.

This illustrated guide includes:
• Your postpartum preparation checklist
• The fourth trimester
• Mental health
• Hormones
• The pelvic floor
• Postpartum with your partner
• Feeding
• Taking care of yourself and boosting your confidence
• Trusted postpartum resources

Sophie Walker is the founder of Australian Birth Stories, the number-one podcast for birth and postpartum advice and an online education hub offering support and guidance from pre-conception through to the first 12 months. She has a master's degree in public health, is a mum of three and is passionate about empowering women on their journey into motherhood.

Jodi Wilson is a writer, postpartum doula, prenatal yoga teacher and mother of four. She is the author of Practising Simplicity as well as co-author, with Sophie, of the number-one-selling Australian pregnancy and birth guide, The Complete Australian Guide to Pregnancy & Birth.

Is it supposed to be this hard? It's a question all new mothers ask.

The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions - there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard.

The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later.

Full of expert advice, mothers' stories and evidence-based information, this invaluable guide, with handy ribbon marker so you can easily dip in and dip out when you have time and headspace to read, will support you into motherhood with confidence and reassurance.

Package Dimension (cm)24H x 3L x 18W
Package Weight (kg)1.06
Country Of OriginCHINA
Package Dimension (cm)24H x 3L x 18W
Package Weight (kg)1.06
Country Of OriginCHINA

We offer an exchange, store credit or refund within 30 days of purchase or, an exchange or store credit after 30 days. For members of BBfamily, it's extended to 60 days. Terms and conditions apply. 

Excluded from returns:

  • Clearance and discontinued items
  • Infant formula and food
  • Toilet training items
  • Underwear and swimwear
  • Items sold in unsealed packaging designed for close skin contact
  • Baby Bunting Gift Cards
  • Marketplace items (each seller has their own policy)

View our full Change of Mind Returns Policy here.

We offer an exchange, store credit or refund within 30 days of purchase or, an exchange or store credit after 30 days. For members of BBfamily, it's extended to 60 days. Terms and conditions apply. 

Excluded from returns:

  • Clearance and discontinued items
  • Infant formula and food
  • Toilet training items
  • Underwear and swimwear
  • Items sold in unsealed packaging designed for close skin contact
  • Baby Bunting Gift Cards
  • Marketplace items (each seller has their own policy)

View our full Change of Mind Returns Policy here.

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